Pure Pilates Essex offers classical Pilates mat work classes, including individual one to one tuition.
Our classes are based in and around the Billericay Essex
(see class listings). They are available for all levels from beginners through to advanced and suitable for both men and women of all ages.
Pure Pilates also offers tailored programs for pregnancy, back care and rehabilitation.
Our small friendly classes and individual tuition allows you to enjoy Pilates when it suits you and work at your own pace, whether you require a relaxing way to unwind or a challenging workout.
This greatly improves strength and flexibility without stressing your joints or heart.
Please contact us for availability and any additional information about our classes.